Best Encouragement Quotes and Messages for Doing Exercise
Do you ever feel that sticking to your gym program isn’t worth it? Perhaps you’re dissatisfied because it appears that you’re not getting the results you want as quickly as you’d like. Or maybe you’re sick of struggling with your body every day. Never give up.
Today, Knowinsider.com would like to present you to some of the top motivational speakers.
Exercise wishes, quotes, and messages to help you become stronger when exercising.
“Strength does not come from physical capacity. It comes from an indomitable will.”
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
“Your body can stand almost anything. It’s your mind that you have to convince.”
“Fitness is like a relationship. You can’t cheat and expect it to work.”
“My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.”
“Respect your body. It’s the only one you get.”
“Dead last finish is greater than did not finish, which trumps did not start.”
“The best way to predict the future is to create it.”
“Work hard in silence. Let success be your noise.”
“Rome wasn’t built in a day, but they worked on it every single day.”
“Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.”
Remember who you’re doing it for.
It’s Your Workout, Your Time, Your Body, Own It.
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
Consider the possibilities.
When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.
Make fitness a habit.
Motivation is what gets you started. Habit is what keeps you going.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
Every workout counts.
The only bad workout is the one that didn’t happen.
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